How does this work? Do I listen to the same thing every day for 12 weeks?

With the Hypbody program, each week is a completely different audio program and your hypnotic training progresses week by week.

Please listen to each week in their prescribed order as each week builds upon the next. Each session is only 20 minutes long and you will feel relaxed and refreshed after listening to it.

You can listen any time of day that works for you. You will find this very enjoyable, so you’ll desire to come back to your special relaxing “growing space” day after day. After a few days of taking time to simply focus on yourself, you’re going to notice that you become more self-confident, happier, more carefree and even more masculine as the weeks go on.